4. Adam Markel - Pivot Now & Love Your Life

The Teen Leader Podcast with Lucas Lunzmann
www.TheTeenLeader.com
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Adam Markel | Episode #4

Notes:

• Adam's Pivot Story
  • Begins with pain
  • Anxiety attack changed his course
  • Felt stress and didn't love his life
• Knowing What You Want To Do
  • "There's almost never a plan that doesn't change radically"
  • It's a process, not a plan
  • Make micro-adjustments during your pivot
• Be-Do-Have (formula)
  • We're taught to do things to have things and then become someone
  • Needs to change
  • How do you want to experience "your being"
    • Ex. I experience gratitude today, etc.
• Love Your Life No Matter What
  • Life is a reflection of our intentions
  • Both during the good and bad times
  • "This too shall pass," applies to everything
• Actionable Tips
  • Begin reading books
  • Build resilience in 3 steps
    • Remove the judgment
    • Recalibrate and recalculate
    • Create rituals
• What distinguishes great teen leaders?
  • Tenacity and perseverance
  • Willing to do the work tirelessly
• Book Recommendations
  • The Road Less Traveled - M. Scott Peck
  • The Untethered Soul - Michael Singer
  • The Power of Now - Eckhart Tolle

Adam: Connect with Adam on Instagram, his website, or on The Conscious Pivot Podcast wherever you listen.
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